難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 12 oz canned meat product, e.g. Spam®
- 2 oz oyster sauce
- 2 oz soy sauce
- 4 oz sugar
- 14 oz sushi rice
- 19 oz water
- 1 - 2 tsp vegetable oil, to fry
- 2 nori sheets, roasted, cut into 8 strips (approx. 2 in. wide)
- 營養價值
- 每 1 portion
- 卡路里
- 1509 kJ / 359.3 kcal
- 蛋白質
- 10.1 g
- 碳水化合物
- 45.5 g
- 脂肪
- 15 g
- 飽和脂肪
- 4 g
- 纖維
- 1.1 g
- 鈉
- 1210 mg
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