Pancake Muffin Jars with Banana and Chocolate

5.0 2 評分

準備 10 分

總時間 30 分

4 portions

食材

unsalted butter room temperature, cut into pieces, plus extra to grease
½ oz
all-purpose flour plus extra to dust
4 ½ oz
chocolate chips
1 oz
banana cut into small pieces
1 ½ oz
large eggs
2
sugar
4 oz
whole milk
4 ½ oz
natural vanilla extract
½ tsp
baking powder
1 tsp
water
17 ½ oz
confectioners sugar (非必選) to sprinkle

難易度

簡單

營養價值每 1 portion

鈉 161.8 mg

蛋白質 9.1 g

卡路里 1548.3 kJ / 370.1 kcal

脂肪 9.5 g

纖維 1.3 g

飽和脂肪 4.4 g

碳水化合物 62.1 g

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