裝置與配件
Vegetable Velouté
準備 15 分
總時間 45 分
6 portions
食材
-
olive oil25 - 30 g
-
mixed vegetables, for soup (e.g. onions, shallots, carrots, celery, leeks), cut into 2 cm pieces170 - 200 g
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
salt2 tsp
-
black pepper, ground1 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
4.1 g
卡路里
494.1 kJ /
118.1 kcal
脂肪
5 g
纖維
4.8 g
碳水化合物
14.8 g
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