裝置與配件
Peeler Mashed Potatoes
準備 10 分
總時間 35 分
4 portion
食材
Peeling
-
water divided1200 gram
-
extra virgin olive oil (非必選) divided (see Tip)2 teaspoon
-
900 gram potato, red, in pieces (approx. 5 cm wide), dividedpotato, waxy in pieces (approx. 5 cm wide), divided900 gram
-
vegetable broth140 gram
Mashed Potatoes
-
whole cow milk85 gram
-
butter, unsalted (from cows' milk) cut into pieces60 gram
-
garlic powder (optional)1 teaspoon
-
salt to taste1 teaspoon
-
black pepper, ground¼ teaspoon
-
parsley leaf, fresh to garnish
難易度
簡單
營養價值 每 1 portion
鈉
623.7 mg
蛋白質
5.5 g
卡路里
1224.3 kJ /
292.6 kcal
脂肪
12.4 g
纖維
5.1 g
飽和脂肪
7.7 g
碳水化合物
41.5 g
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