裝置與配件
Pre-workout no-bake coconut bars
準備 10 分
總時間 3小時 15 分
12 portions
食材
-
shredded coconut150 g
-
almond butter120 g
-
coconut oil30 g
-
natural vanilla extract1 tsp
-
salt¼ tsp
難易度
簡單
營養價值 每 1 portion
鈉
53.9 mg
蛋白質
3 g
卡路里
696.5 kJ /
166.5 kcal
脂肪
16.1 g
纖維
3.1 g
飽和脂肪
9.7 g
碳水化合物
4.9 g
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