裝置與配件
Steamed salmon with garlic butter, potatoes & Italian salad
準備 10 分
總時間 40 分
4 portions
食材
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Parmesan cheese cut into pieces35 g
-
garlic clove4
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extra virgin olive oil55 g
-
balsamic vinegar15 g
-
freshly squeezed lemon juice½ tsp
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sea salt to season
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ground black pepper to season
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boiling water1500 g
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brown onion cut into small wedges½
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black peppercorns5
-
dried bay leaf1
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Vegetable stock paste1 tbsp
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new baby potatoes halved400 g
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fresh skinless, boneless salmon fillets (approx. 125 g each)4
-
extra virgin olive oil1 ½ tbsp
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dried oregano½ tsp
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lemon4 slices
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green asparagus trimmed, cut into thirds½ - 1 bunch
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salted butter cut into pieces50 g
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fresh flat-leaf parsley leaves only6 sprigs
-
fennel bulb small, trimmed, cored, sliced thinly, green fronds reserved1
-
radicchio leaves torn½
難易度
簡單
營養價值 每 1 portion
鈉
329.8 mg
蛋白質
37.8 g
卡路里
2995.1 kJ /
715.9 kcal
脂肪
51.5 g
纖維
4.6 g
飽和脂肪
15.5 g
碳水化合物
25.9 g
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