裝置與配件
Salmon velouté reinventé
準備 15 分
總時間 50 分
4 portions
食材
-
garlic clove1
-
extra virgin olive oil30 g
-
brown onions cut into wedges (approx. 4 cm)200 g
-
water400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
floury potatoes (e.g. red Pontiac or royal blue), peeled, cut into cubes (1 cm)750 g
-
leek a little bit of the green and all white part only, cut into pieces (1 cm)250 g
-
baby carrots trimmed200 g
-
fresh skinless, boneless salmon fillets (approx. 500 - 600 g)4
-
fresh tarragon leaves only4 sprig
-
fresh dill leave only, plus extra to granish4 sprigs
-
sea salt plus extra to season2 pinches
-
ground black pepper plus extra to season2 pinches
-
sugar snap pea trimmed150 g
-
Dijon mustard20 g
-
crème fraîche70 g
-
full cream milk50 g
-
unsalted butter50 g
-
pickled capers drained2 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
390.9 mg
蛋白質
38.9 g
卡路里
3165.4 kJ /
756.6 kcal
脂肪
42.5 g
纖維
9 g
飽和脂肪
14.5 g
碳水化合物
56.1 g
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