Chicken and mushroom rice

4.1 10 評分

準備 10 分

總時間 45 分

4 portions

食材

garlic cloves thinly sliced
2
capsicum cut into pieces (1-2 cm)
200 g
extra virgin olive oil
20 g
chicken thigh fillet
250 g
fresh mushrooms quartered
100 g
canned chopped tomatoes
100 g
Chicken stock paste
1 tbsp
paprika (非必選)
1 tsp
cayenne pepper
2 pinches
dried chilli flakes
¼ tsp
sea salt
½ tsp
ground black pepper
¼ tsp
water
500 g
Arborio rice
200 g

難易度

簡單

營養價值每 1 portion

鈉 395.3 mg

蛋白質 20.9 g

卡路里 1838.3 kJ / 439.4 kcal

脂肪 11.8 g

纖維 14.4 g

飽和脂肪 2.9 g

碳水化合物 74.5 g

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