Protein Bars

Protein Bars

2.7 25 評分

準備 15 分

總時間 50 分

25 pieces

食材

hazelnuts or raw almonds
60 g
rolled oats thick or thin
200 g
quark, low fat (see Tip)
500 g
eggs
6
cacao protein powder natural or flavoured
60 g
agave syrup or honey
1 - 2 tbsp
dark chocolate broken into pieces
150 g
vegetable oil
5 g
whole nuts chopped to garnish

難易度

簡單

營養價值每 1 piece

鈉 108.8 mg

蛋白質 8 g

卡路里 547.4 kJ / 130.8 kcal

脂肪 6.5 g

纖維 1.7 g

飽和脂肪 2.4 g

碳水化合物 10.2 g

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