Green Power Smoothie Bowl

Green Power Smoothie Bowl

4.3 6 評分

準備 5 分

總時間 5 分

2 portion

食材

baby spinach, fresh
70 g
sweet banana (most common type, yellow banana) frozen, cut into pieces
155 g
mango, frozen, in pieces
140 g
140 g frozen pineapple pieces
Greek yoghurt
140 g
honey optional
1 - 2 tsp
1 - 2 tsp agave syrup, optional
kiwi sliced, to decorate
strawberries sliced, to serve
bananas sliced, to decorate
blueberries to decorate
sunflower seed to decorate
white grapes sliced, to decorate

難易度

簡單

營養價值每 1 portion

鈉 57.4 mg

蛋白質 8.6 g

卡路里 799.7 kJ / 191.2 kcal

脂肪 0.7 g

纖維 3.9 g

飽和脂肪 0.2 g

碳水化合物 41.7 g

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