
裝置與配件
Spicy Cajun rub
準備 5 分
總金額 5 分
235 g
食材
-
sea salt160 g
-
chilli powder1 tbsp
-
ground smoked paprika1 tbsp
-
dried onion flakes1 tbsp
-
granulated garlic1 tbsp
-
ground cumin½ tsp
-
ground cayenne pepper2 tsp
-
dried thyme1 tbsp
-
dried basil1 tbsp
-
dried oregano1 tbsp
-
ground coriander1 tbsp
-
ground white pepper¼ tsp
-
ground black pepper2 tsp
營養價值 每 235 g
卡路里
211 kcal /
883 kJ
蛋白質
9.4 g
脂肪
4.7 g
碳水化合物
23.5 g
纖維
16.5 g
飽和脂肪
0.9 g
鈉
61131.5 mg