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Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad
4.3 3 評分
準備 30 分
總時間 1小時 30 分
4 portions
免費註冊

食材

  • Pork belly meat, boned, with rind
    26 oz
  • mustard
    1 ½ - 2 oz
  • salt divided, to taste
    7 pinches
  • ground black pepper
    2 - 3 pinches
  • fresh parsley, leaves only
    ½ oz
  • extra virgin olive oil
    3 oz
  • capers drained
    2 oz
  • lemon juice, freshly squeezed
    2 oz
  • water
    35 oz
  • long-grain white rice
    9 oz
  • carrots cut into half moons (½ in.)
    10 oz
  • red bell pepper cut into pieces (1 in.)
    5 oz
  • yellow bell pepper cut into pieces (1 in.)
    5 oz
  • zucchini cut into pieces (1 in.)
    14 oz
  • garlic cloves
    2
  • honey
    5 oz
  • tamari sauce
    1 ½ oz
    1 ½ oz soy sauce

營養價值 每 1 portion

卡路里 1572.5 kcal / 6579.2 kJ
蛋白質 26.3 g
脂肪 120.1 g
碳水化合物 98.1 g
纖維 6.2 g
飽和脂肪 39 g
鈉 1458.6 mg

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