裝置與配件
Vegan Eggplant Massaman Curry
準備 15 分
總時間 50 分
4 portions
食材
-
yellow onions quartered4 oz
-
raw unsalted peanuts1 oz
-
long red chili deseeded, cut into pieces1
-
olive oil plus 2 tbsp extra to drizzle1 oz
-
freshly squeezed lemon juice1 ½ oz
-
water16 oz
-
eggplant cubed (½ in.)17 ½ oz
-
salt divided1 ½ tsp
-
vegetable stock paste1 tsp
-
corn starch1 oz
-
Thai massaman curry paste1 oz
-
coconut milk5 oz
-
agave syrup½ oz
-
canned garbanzo beans drained9 oz
-
frozen green bean3 ½ oz
-
fresh button mushrooms sliced3 ½ oz
-
cilantro to garnish
難易度
簡單
營養價值 每 1 portion
鈉
1138.7 mg
蛋白質
11.5 g
卡路里
1807.6 kJ /
432 kcal
脂肪
24.9 g
纖維
11.1 g
飽和脂肪
7.6 g
碳水化合物
41.5 g
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