裝置與配件
Spiralized sweet potato curry rosti
準備 10 分
總時間 30 分
12 pieces
食材
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)600 gram
-
garlic clove3 - 4
-
spring onions/green onions roughly chopped40 g
-
fresh red chilli deseeded, roughly chopped1
-
fresh ginger cut into slices (2 mm)30 g
-
eggs2
-
gluten free cornflour20 g
-
white sesame seeds1 tbsp
-
curry powder1 tsp
-
garam masala1 tbsp
-
sea salt1 tbsp
-
ground black pepper½ tsp
-
vegetable oil to fry1 - 2 tbsp
-
fresh coriander leaves only, to garnish
難易度
簡單
營養價值 每 1 piece
鈉
515.8 mg
蛋白質
2.7 g
卡路里
390.2 kJ /
93.3 kcal
脂肪
3.3 g
纖維
2.4 g
飽和脂肪
0.6 g
碳水化合物
13.6 g
您可能也會喜歡...
Chocolate and prune Easter eggs
1小時 5 分
Firecracker stuffed butternut pumpkin
55 分
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24小時 55 分
Fennel, celery and green apple salad (Thermomix® Cutter)
15 分
Gwinganna mountain top bars
1小時 55 分
Gin-cured ocean trout salad
30小時 20 分
Dark chocolate pecan bites
1小時 5 分
Four-seed honey butter
30 分
Caramelised fennel and ricotta tarts with Parmesan crisps
2小時 30 分
Coffee-rubbed beef with fennel salad
3小時 15 分
Rise and shine cereal clusters
30 分
Coffee and cocoa toasted cereal
50 分