
裝置與配件
Freeform bread with filling
準備 10 分
總金額 1小時 35 分
12 slices
食材
-
wheat grains (see Tips)100 g
-
water plus extra to brush300 g
-
dried instant yeast2 tsp
-
extra virgin olive oil20 g
-
baker's flour plus extra to dust420 g
-
sea salt1 tsp
-
cheddar cheese cut into pieces (3 cm)100 g
-
VEGEMITE®1 - 2 tbsp
-
mixed seeds to sprinkle (optional)
營養價值 每 1 slice
卡路里
202.8 kcal /
848.6 kJ
蛋白質
7.7 g
脂肪
5.2 g
碳水化合物
31.2 g
纖維
2.2 g
飽和脂肪
2 g
鈉
279.3 mg