難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 730 g water
- 20 g sugar
- 1 tsp dried yeast
- 20 g vegetable oil
- 250 g wheat flour
- 1 pinch salt
- 營養價值
- 每 12 pieces
- 卡路里
- 4902.8 kJ / 1171.8 kcal
- 蛋白質
- 27.4 g
- 碳水化合物
- 212.4 g
- 脂肪
- 22.8 g
- 飽和脂肪
- 3.4 g
- 纖維
- 7.8 g
- 鈉
- 183.7 mg
替代食譜
Mantao Buns with Dairy-Free Pumpkin Soup
1h 20min
Indonesian white spice paste
35min
Garlic, Olive Oil and Chilli Spaghetti
30min
Braised Potatoes With Mince Meat
30min
Wolf Herring Fish Dumplings
30min
Quick Steamed Buns (Mantao)
1h
Spring rolls with vegetable filling (Thermomix® Cutter, TM6)
1h
Talam Daging Berlauk (Savoury Minced Beef Layer Cake)
50min
Lontong (Rice Cakes With Vegetable Curry)
30min
Stir Fried Prawns with Soy Sauce
35min
Calamansi Juice
5min
Limau Kasturi Asam Boi (Sour Plum Calamansi Drink)
10min