搜尋
Mushroom Taco Filling
TM6 TM5

Mushroom Taco Filling
4.7 ( 3 評分 )
免費註冊

食材

  • 115 g white onion cut into pieces
  • 2 garlic clove
  • 1 tsp oregano, dried
  • ½ tsp cumin, ground
  • ½ tsp paprika
  • 15 g vegetable oil
  • 285 g white button mushroom, fresh sliced
  • 285 g portobello mushroom, fresh gills removed, cut into pieces (5 cm/2 in.)
  • 1 serrano chilli or jalapeno, stem removed, deseeded, thinly sliced (see Tip)
  • 115 g vegetable broth
  • 60 g tomato sauce (Spanish)
  • 1 tablespoon salt
營養價值
每 1 portion
卡路里
174.6 kcal / 730.7 kJ
蛋白質
6.2 g
脂肪
4.6 g
碳水化合物
31.1 g
纖維
5.7 g
飽和脂肪
0.8 g
鈉
534.3 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Quick and Spicy Black Beans

Quick and Spicy Black Beans

(2)

20 分

Chunky Guacamole

Chunky Guacamole

(3)

10 分

Cauliflower Tacos Al Pastor

Cauliflower Tacos Al Pastor

(7)

1小時 10 分

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

(20)

40 分

Super Green Pasta (Darren Robertson)

Super Green Pasta (Darren Robertson)

(29)

30 分

Sweet Corn Risotto with Grilled Zucchini

Sweet Corn Risotto with Grilled Zucchini

(49)

30 分

Quick and Spicy Black Beans

Quick and Spicy Black Beans

(4)

20 分

Mushroom Taco Filling

Mushroom Taco Filling

(9)

35 分

Ribollita

Ribollita

(27)

50 分

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

(24)

50 分

Tuscan White Bean Stew

Tuscan White Bean Stew

(24)

1小時

Fresh tomato salsa (Pico de gallo)

Fresh tomato salsa (Pico de gallo)

(9)

15 分