裝置與配件
Chicken corn chowder, Broccoli terrines
準備 35 分
總時間 1小時 25 分
8 portions
食材
Broccoli terrines
-
water500 g
-
broccoli florets400 g
-
butter for greasing
-
eggs4
-
cream, min. 30% fat150 g
-
salt1 - 1 ½ tsp
-
ground black pepper adjust to taste¼ tsp
-
ground nutmeg1 pinch
Chicken corn chowder
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garlic cloves2
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140 g shallots, cut in halvesonions cut in halves,140 g
-
butter cut in pieces60 g
-
canned sweetcorn kernels drained280 - 320 g
-
chicken breasts, skinless, boneless cut in pieces (3 cm)350 - 400 g
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water900 g
-
2 chicken stock cubes (each for 0.5 l)chicken stock paste, homemade2 tsp
-
fresh green chilli (非必選) (e.g. jalapeño), deseeded, chopped1
-
200 - 300 g sour creamcream200 - 300 g
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salt½ tsp
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ground cumin½ tsp
-
ground sweet paprika½ tsp
-
fresh coriander leaves only, chopped2 tbsp
難易度
簡單
營養價值 每 1 portion
蛋白質
19 g
卡路里
1537 kJ /
367 kcal
脂肪
27 g
纖維
3 g
碳水化合物
10 g
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