難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, cut into pieces (3 cm), plus extra shaved to garnish
- 1220 g water
- 300 g pumpkin flesh, cut into pieces (2 cm)
- 1 tbsp extra virgin olive oil
- ½ - 1 tsp fine salt
- 2 pinches freshly ground black pepper, to taste
- 30 g shallots
- 100 g bacon rashers, cut into thin pieces
- 40 g butter
- 320 g risotto rice (e.g. Arborio or Carnaroli)
- 60 g dry white wine
-
1
tbsp vegetable stock paste
或 1 vegetable stock cube (for 0.5 l) - fine salt to taste
-
60
g frozen green peas
或 60 g fresh green peas - 2 - 3 sprigs fresh flat-leaf parsley, leaves only, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1452 kJ / 345 kcal
- 蛋白質
- 10.2 g
- 碳水化合物
- 47.2 g
- 脂肪
- 12.4 g
- 纖維
- 2.4 g
替代食譜
Cottage pie with purple mash (Toddlers and beyond)
1h 15min
Mashed potatoes
50min
Shortcrust pastry
5min
Tomato rice
30min
Pumpkin risotto with bacon
40min
Seeded sausage rolls
50min
Risotto with Parmesan cheese
25min
Chicken and bacon casserole
1h 10min
Pumpkin Risotto with Bacon
50min
Breadcrumbs
5min
Pulled pork with steamed buns
3h
Sausage and pea risotto
30min