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Seriously Seedy Crackers
TM6 TM5 TM31

Seriously Seedy Crackers
4.6 (50 評分 )
免費註冊

食材

  • 250 g strong white bread flour, plus extra for dusting
  • 25 g sunflower seeds
  • 25 g pumpkin seeds
  • 25 g linseeds
    或 25 g golden linseeds
  • 15 g sesame seeds
  • 5 g poppy seeds
  • 50 g olive oil
  • 100 g water
  • 1 tsp fine sea salt
營養價值
每 1 piece
卡路里
220 kJ / 53 kcal
蛋白質
1.5 g
碳水化合物
5.2 g
脂肪
2.8 g

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