難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g red cabbage, thickest part of core removed, cut in wedges that fit through feeder
- 150 g carrots, peeled
- 50 g spring onions, cut in pieces (3 cm)
- 10 g fresh coriander leaves
- 2 garlic cloves
- 175 g plain flour
- 25 g rice flour
- 1 tsp fine sea salt
- 1 tsp caster sugar (非必選)
- 1 tsp ground black pepper
- 175 g water
- 100 g fresh beansprouts
- 200 g oil, for frying (e.g. sunflower oil, vegetable oil)
- 20 g sweet chilli sauce
- 80 g tomato sauce (e.g. tomato ketchup)
- 營養價值
- 每 1 portion
- 卡路里
- 1467.1 kJ / 350.7 kcal
- 蛋白質
- 7.6 g
- 碳水化合物
- 52.5 g
- 脂肪
- 13.4 g
- 飽和脂肪
- 1.9 g
- 纖維
- 5.1 g
- 鈉
- 736.7 mg
替代食譜
Chocolate chip and pistachio cream cookies
1h
Cashew and Cacao Smoothie
5 分
Ghee Rice
1h 15min
Thai Cucumber Salad (TM6)
15 min
Acaí Nice Cream
10 分
Middle Eastern planked salmon
1h 40min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 分
Vegetables and cashew nuts in peanut sauce with rice
45min
Tofu Ramen Bowl
55min
Chhole (chickpea curry) and rice
45min
Vegetable Sambar
35min
Moong Dhall (Green Peas Dhall)
40min