Sweet potato pikelets

Sweet potato pikelets

5.0 ( 11 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 45 分

份量 28 pieces

食材

500 g water
300 g sweet potato peeled and cut into pieces (approx. 3 cm)
30 g unsalted butter
240 g plain flour
¼ tsp sea salt
3 tsp baking powder
200 g milk
60 g pure maple syrup
160 g smooth ricotta cheese
3 eggs
extra virgin olive oil spray to fry

營養價值: 每 1 piece
卡路里: 74.4 kcal / 311.2 kJ
蛋白質: 2.4 g
脂肪: 2.3 g
碳水化合物: 11.1 g
纖維: 0.6 g
飽和脂肪: 1.2 g
鈉: 80.1 mg

在選集內

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