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Sweet potato piklets
TM6 TM5 TM31

Sweet potato piklets
5.0 (2 評分 )
免費註冊

食材

  • 500 g water
  • 300 g sweet potato, peeled and cut into pieces (approx. 3 cm)
  • 30 g unsalted butter
  • 240 g plain flour
  • ¼ tsp sea salt
  • 3 tsp baking powder
  • 200 g milk
  • 60 g pure maple syrup
  • 160 g smooth ricotta cheese
  • 3 eggs
  • extra virgin olive oil spray, to fry
營養價值
每 1 piece
卡路里
311.2 kJ / 74.4 kcal
蛋白質
2.4 g
碳水化合物
11.1 g
脂肪
2.3 g
飽和脂肪
1.2 g
纖維
0.6 g
鈉
80.1 mg

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免費註冊

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