裝置與配件
Sweet potato pikelets
準備 10 分
總時間 45 分
28 pieces
食材
-
water500 g
-
sweet potato peeled and cut into pieces (approx. 3 cm)300 g
-
unsalted butter30 g
-
plain flour240 g
-
sea salt¼ tsp
-
baking powder3 tsp
-
milk200 g
-
pure maple syrup60 g
-
smooth ricotta cheese160 g
-
eggs3
-
extra virgin olive oil spray to fry
難易度
簡單
營養價值 每 1 piece
鈉
80.1 mg
蛋白質
2.4 g
卡路里
311.2 kJ /
74.4 kcal
脂肪
2.3 g
纖維
0.6 g
飽和脂肪
1.2 g
碳水化合物
11.1 g
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