Sup Tauhu Kulit (Beancurd Skin Soup)

Sup Tauhu Kulit (Beancurd Skin Soup)

4.6 15 評分

準備 5 分

總時間 25 分

5 portions

食材

garlic cloves
3
shallots
80 g
cooking oil
30 g
water
1000 g
salt adjust to taste
2 tsp
ground black pepper adjust to taste
½ tsp
mushroom seasoning powder
1 tsp
carrots cut in slices (1 cm)
80 g
broccoli cut in small pieces
150 g
tauhu kulit (fu chok) cut in 5 cm length, soaked to soften
60 g
dried glass noodles (soh hoon) soaked to soften
50 g

難易度

簡單

營養價值每 1 portion

鈉 976 mg

蛋白質 7 g

卡路里 628 kJ / 150 kcal

脂肪 9 g

纖維 3 g

飽和脂肪 3 g

碳水化合物 14 g

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