裝置與配件
Chicken gyros with tzatziki
準備 20 分
總時間 25 分
2 portions
食材
Gyros spice mix
-
sweet paprika1 tsp
-
ground cumin1 ½ tsp
-
garlic powder½ tsp
-
dried parsley½ tbsp
-
ground cinnamon½ tsp
-
sea salt½ tsp
Tzatziki
-
garlic clove1
-
Lebanese cucumber deseeded and cut into pieces (3 cm)50 g
-
Greek yoghurt130 g
-
sea salt¼ tsp
-
dried dill¼ tsp
Chicken gyros
-
chicken breast cut into strips (5 mm x 6 cm)250 g
-
extra virgin olive oil40 g
-
brown onion cut into halves, then cut into thin slices (5 mm)30 g
-
pita bread to serve
-
fresh dill to garnish
難易度
簡單
營養價值 每 1 portion
鈉
818.1 mg
蛋白質
33 g
卡路里
1969.2 kJ /
470.7 kcal
脂肪
32 g
纖維
1.5 g
飽和脂肪
6.5 g
碳水化合物
12.8 g
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