裝置與配件
Vegetable soup, Eggs en cocotte with spinach
準備 30 分
總時間 1小時
8 portions
食材
-
carrots cut in pieces400 g
-
leeks cut in pieces300 g
-
turnips cut in pieces200 g
-
potatoes cut in pieces (2 cm)100 g
-
water800 g
-
salt plus extra to taste2 tsp
-
ground pepper plus extra to taste2 pinches
-
200 g fresh spinach leaves, roughly choppedfresh baby spinach200 g
-
butter cut in pieces40 g
-
tomatoes diced100 g
-
eggs chilled (see tip)8
-
white bread toasted, cut in strips400 g
難易度
簡單
營養價值 每 1 portion
蛋白質
13 g
卡路里
1169 kJ /
279 kcal
脂肪
9 g
纖維
5.6 g
碳水化合物
34 g
您可能也會喜歡...
Broccoli almond soup
30 分
Spinach potato soup with savoury egg custard
45 分
Creamy Asparagus, Potato and Leek Soup
30 分
Steamed Trout
20 分
Beetroot soup (gut health)
40 分
Creamy carrot and lentil soup
35 分
Broccoli and pea soup with cauliflower cashew cream
40 分
Chickpea stew with vegetables and chorizo
45 分
Cucumber Soup
25 分
Smooth fennel and carrot soup
40 分
Tahini dip (tarator)
5 分
Red Lentil Soup
40 分