Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

4.3 3 評分

準備 5 分

總時間 40 分

6 portions

食材

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

難易度

簡單

營養價值每 6 portions

鈉 8001.3 mg

蛋白質 151 g

卡路里 8593.9 kJ / 2054 kcal

脂肪 123.6 g

纖維 15.9 g

飽和脂肪 47.8 g

碳水化合物 88.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Slicing and Grating (TM5) 44 食譜
英國與愛爾蘭

您可能也會喜歡...

Fresh fig jam

Fresh fig jam

55 min

Rainbow Flat Bread

Rainbow Flat Bread

50 min

Blood Orange and Campari Steamed Pudding

Blood Orange and Campari Steamed Pudding

1 h 45 min

Pasta alla Nerano

Pasta alla Nerano

40 min

Sautéed Vegetables with Broccoli Sauce (TM5)

Sautéed Vegetables with Broccoli Sauce (TM5)

No ratings

Banana Bread

Banana Bread

1 h 50 min

Porridge with Fresh Fruit

Porridge with Fresh Fruit

10 min

Cheesy Sweet Potato Bites with Mint-Pea-Purée

Cheesy Sweet Potato Bites with Mint-Pea-Purée

1 h 20 min

Honey Glazed Carrots

Honey Glazed Carrots

30 min

Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

30 min

Classic Banana Bread

Classic Banana Bread

1 h 25 min

Apple Pancakes

Apple Pancakes

30 min