![Wraps with sautéed veggies and herb cream (Thermomix® Cutter, TM6) Wraps with sautéed veggies and herb cream (Thermomix® Cutter, TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/716b8ecc0f0c367a90980e5973cd3720/Derivates/80f2b5c194b330d1c6174eeead9d50e103390a24.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g plum tomato, firm, whole that fit through feeder tube (2 tomatoes)
-
150
g iceberg lettuce, thickest part of
the core removed, cut into 3-4 wedges to fit
through feeder tube - 70 g onion, cut into halves vertically
- 130 g leek, cut into pieces to fit through feeder tube
- 180 g mixed capsicum, cut into 4 wedges, seeds and membranes removed
- 80 g button mushrooms (approx. 6-7 mushrooms), whole, stems removed
- 100 g carrot, peeled and trimmed
- 150 g Emmental cheese, cut into pieces to fit through feeder tube
- ½ bunch fresh flat-leaf parsley, leaves only
- ½ lemon, peel only, no white pith
- 150 g crème fraîche
- 1 tbsp Dijon mustard
- 40 g olive oil
- 1 tsp sea salt
- ½ tsp ground black pepper
- 2 - 3 pinches ground cayenne pepper
- 6 tortillas
- 營養價值
- 每 1 piece
- 卡路里
- 1268.4 kJ / 303.2 kcal
- 蛋白質
- 10.8 g
- 碳水化合物
- 23.5 g
- 脂肪
- 19.6 g
- 飽和脂肪
- 8.4 g
- 纖維
- 4.4 g
- 鈉
- 407.4 mg
替代食譜
Beef stew with gnocchi
3h 15min
Egg Salad Sandwiches
35min
Korean pickled potato salad
25小時 10 分
Flammkuchen with dates and bacon
1h 20min
Triple layer bundt cake
1h 30min
Moroccan chicken tagine with pearl couscous
35min
Berry and yoghurt icy poles (12 months+)
24h 10min
Freeform bread with filling
1h 35min
Silverbeet and mushroom pasta (TM6)
30min
Vienna sausages with split pea soup
1h 10min
Lamb and barley soup
50min
Biryani-style rice
1小時 5 分