難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salad
- 3 oz fennel bulb, trimmed, cut into pieces that fit into feeder tube (reserve fronds to garnish)
- 2 oz red onion, cut into wedges (see Tip)
- 1 radicchio, cut into wedges
- ice cold water
- 2 oranges whole, peel and white pith removed
Orange Balsamic Vinaigrette
- 7 oz vegetable oil
- 3 oz orange juice
- 1 oz balsamic vinegar
- 1 oz honey
- ¼ tsp salt, to taste
- 1 pinch ground black pepper
- 8 oz feta cheese, crumbled
- ½ avocado, sliced
- 營養價值
- 每 4 portions
- 卡路里
- 8578.2 kJ / 2050.2 kcal
- 蛋白質
- 6.5 g
- 碳水化合物
- 84.9 g
- 脂肪
- 199.5 g
- 飽和脂肪
- 28.6 g
- 纖維
- 11.2 g
- 鈉
- 662.8 mg
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