難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salad
- 3 oz fennel bulb, trimmed, cut into pieces that fit into feeder tube (reserve fronds to garnish)
- 2 oz red onion, cut into wedges (see Tip)
- 1 radicchio, cut into wedges
- ice cold water
- 2 oranges whole, peel and white pith removed
Orange Balsamic Vinaigrette
- 7 oz vegetable oil
- 3 oz orange juice
- 1 oz balsamic vinegar
- 1 oz honey
- ¼ tsp salt, to taste
- 1 pinch ground black pepper
- 8 oz feta cheese, crumbled
- ½ avocado, sliced
- 營養價值
- 每 4 portions
- 卡路里
- 8578.2 kJ / 2050.2 kcal
- 蛋白質
- 6.5 g
- 碳水化合物
- 84.9 g
- 脂肪
- 199.5 g
- 飽和脂肪
- 28.6 g
- 纖維
- 11.2 g
- 鈉
- 662.8 mg
替代食譜
Spicy Shrimp and Quinoa Bowl
30min
Wild Rice Salad with Miso Vinaigrette
1h 15min
Roasted Vegetables with Walnut Arugula Pesto
45min
Citrus Salad with Mint Vinaigrette
30min
Hummus
10min
Broccoli Stem Slaw
15min
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Mushroom Ragu with Zoodles
40min
Carrot, Miso and Ginger Dressing
5min
Sicilian Shrimp Salad
30min
Ramen Noodle Soup
40min
Frijoles negros (Cuban-Style Black Beans)
5h 20min