難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g fresh mango cheeks, cut into slices
- 2 fresh passionfruit, juice only (approx. 40 g), plus 2 extra to garnish
- 1 tbsp monkfruit sweetener
- 150 g water
- 2 tsp gelatine powder
- 2 tbsp coconut yoghurt
- fresh mint leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 375 kJ / 89.8 kcal
- 蛋白質
- 2.8 g
- 碳水化合物
- 15.8 g
- 脂肪
- 0.8 g
- 飽和脂肪
- 0.5 g
- 纖維
- 4 g
- 鈉
- 13.3 mg
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