裝置與配件
Tropical jelly with coconut yoghurt (Diabetes)
準備 10 分
總時間 4小時 40 分
4 portions
食材
-
fresh mango cheeks cut into slices400 g
-
fresh passionfruit juice only (approx. 40 g), plus 2 extra to garnish2
-
monkfruit sweetener1 tbsp
-
water150 g
-
gelatine powder2 tsp
-
coconut yoghurt2 tbsp
-
fresh mint leaves to garnish
難易度
簡單
營養價值 每 1 portion
鈉
13.3 mg
蛋白質
2.8 g
卡路里
375 kJ /
89.8 kcal
脂肪
0.8 g
纖維
4 g
飽和脂肪
0.5 g
碳水化合物
15.8 g
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