難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fruits and Vegetables
- 100 g white cabbage, thickest part of the core removed, cut in wedges that fit through feeder tube
- 50 g pineapple, thickest part of the core removed, cut in quarters that fit through feeder tube
- 100 g cucumber, ends removed, cut in halves that fit through feeder tube
- 200 g potatoes, peeled, cut in quarters that fit through feeder tube
- 100 g yam beans (sengkuang), peeled, cut in wedges that fit through feeder tube
- 50 g carrot, peeled
- 1000 g water, plus extra for soaking potatoes in Step 5
- 3 eggs
- 50 g bean sprouts (taugeh), fresh
Peanut Sauce
- 60 g red curly chillies, cut in halves
- 2 bird's eye chillies (cili padi), adjust to taste
- 2 tbsp dried shrimp
- 1 garlic clove
- 1 ½ tsp salt
- 25 g sugar
- 70 g palm sugar, cut in thin slices
- ½ tsp mushroom seasoning powder
- 1 tsp white vinegar
- 200 g peanut, roasted, unsalted (see tip)
- 400 g hot water
- 100 g green lettuce leaves, cut in pieces (3 cm)
- 150 g tofu, firm,cut in cubes (2 cm), fried
- emping crackers (melinjo crackers), adjust to taste, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 2074 kJ / 496 kcal
- 蛋白質
- 26 g
- 碳水化合物
- 37 g
- 脂肪
- 29 g
- 飽和脂肪
- 7 g
- 纖維
- 6 g
- 鈉
- 806 mg
替代食譜
Lemonade
5min
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
無評分
Crab Stuffed Lobster Tails
50min
Sweet buns (Navettes)
2小時
Cod with citrus butter
50min
Shrimp Sauté
25min
Fish and potatoes with tomato sauce
50min
Super Green Juice
10min
Bourbon-Glazed Chicken Wings
50min
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50min
Basil Peach Sorbet
10min
Garlic Shrimp
35min