難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fruits and Vegetables
- 100 g white cabbage, thickest part of the core removed, cut in wedges that fit through feeder tube
- 50 g pineapple, thickest part of the core removed, cut in quarters that fit through feeder tube
- 100 g cucumber, ends removed, cut in halves that fit through feeder tube
- 200 g potatoes, peeled, cut in quarters that fit through feeder tube
- 100 g yam beans (sengkuang), peeled, cut in wedges that fit through feeder tube
- 50 g carrot, peeled
- 1000 g water, plus extra for soaking potatoes in Step 5
- 3 eggs
- 50 g bean sprouts (taugeh), fresh
Peanut Sauce
- 60 g red curly chillies, cut in halves
- 2 bird's eye chillies (cili padi), adjust to taste
- 2 tbsp dried shrimp
- 1 garlic clove
- 1 ½ tsp salt
- 25 g sugar
- 70 g palm sugar, cut in thin slices
- ½ tsp mushroom seasoning powder
- 1 tsp white vinegar
- 200 g peanut, roasted, unsalted (see tip)
- 400 g hot water
- 100 g green lettuce leaves, cut in pieces (3 cm)
- 150 g tofu, firm,cut in cubes (2 cm), fried
- emping crackers (melinjo crackers), adjust to taste, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 2074 kJ / 496 kcal
- 蛋白質
- 26 g
- 碳水化合物
- 37 g
- 脂肪
- 29 g
- 飽和脂肪
- 7 g
- 纖維
- 6 g
- 鈉
- 806 mg
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