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Crunchy carrot salad
TM6 TM5

Crunchy carrot salad
4.5 ( 53 評分 )
免費註冊

食材

  • ½ orange zest only, no white pith
  • 6 sprigs fresh flat-leaf parsley leaves only
  • 30 g orange juice (approx. 1 orange)
  • 450 g carrots (approx. 4), peeled and cut into thirds
  • 250 g green apple cut into quarters and cores removed
  • 2 celery stalks (approx. 120 g), cut into halves
  • 1 pinch sea salt (optional)
  • 60 g walnuts chopped (optional)
  • 1 tbsp olive oil (optional)
營養價值
每 1 portion
卡路里
145 kcal / 609 kJ
蛋白質
2.4 g
脂肪
10 g
碳水化合物
9.5 g
纖維
5 g
飽和脂肪
0.9 g
鈉
77 mg

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