Sautéed Vegetables with Broccoli Sauce (TM5)

Sautéed Vegetables with Broccoli Sauce (TM5)

無評分

準備 20 分

總時間 30 分

2 portions

食材

Vegetables

carrots cut in
wedges that fit in feeder
400 g
courgette unpeeled, cut in
wedges that fit in feeder
325 g
apple unpeeled, cored, cut in
wedges that fit in feeder
75 g

Broccoli Sauce

Parmesan cheese cut in pieces (2 cm)
40 g
walnut, shelled
60 g
leek
40 g
olive oil
35 g
broccoli florets cut in pieces
200 g
fine sea salt
1 tsp
ground black pepper
½ tsp
white wine
40 g
liquid vegetable stock
90 g
garlic cloves unpeeled
2
fine sea salt (非必選)
1 - 2 pinches
ground nutmeg
½ tsp
double cream
75 g

難易度

簡單

營養價值每 2 portions

鈉 3521.7 mg

蛋白質 39.6 g

卡路里 6359.9 kJ / 1520.1 kcal

脂肪 115.2 g

纖維 26.9 g

飽和脂肪 32.9 g

碳水化合物 94 g

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