難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cereal Bars
- 5 Tbsp honey
- 2 Tbsp buckwheat flour
- 10 g granulated sugar
- 1 Tbsp ground cinnamon
- 1 Tbsp natural vanilla extract
- 30 g milk chocolate chips
- 150 g rolled oats (see tip)
- 50 g rice flakes
Caramel Sauce
-
250
g brown sugar
或 granulated sugar - 200 - 250 g whipping cream, to taste
- 1030 g water
- 1 tsp lemon juice (see tip)
- 30 g unsalted butter, cold, cut in 1 piece (6 cm x 4 cm x 1 cm)
- 1 Tbsp vinegar
- 營養價值
- 每 1 piece
- 卡路里
- 1067.2 kJ / 255.1 kcal
- 蛋白質
- 3.3 g
- 碳水化合物
- 44.9 g
- 脂肪
- 7.4 g
- 飽和脂肪
- 4.1 g
- 纖維
- 2.3 g
- 鈉
- 14.9 mg
替代食譜
Sweet Breakfast Bread
1h 30min
White Chocolate Mousse with Aquafaba
3h 30min
Mini Double Chocolate Muffins
25min
Peanut Butter Cookies
45min
Green Leek Gomasio
40min
Vanilla and Honey Toasted Granola
1h 35min
Crunchy Peanut and Chocolate Cereal Bars
1h
Jam Sandwich Biscuits
2h 15min
Seeded Raspberry Oat Slices
1h 15min
Carrot Cake Energy Balls
15min
Simple Granola
25min
Carrot Cake with Pecans and Vanilla
12h 55min