難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 g English celery stalks
- 15 g shallots
- 2 fresh red chillies
- 30 g olive oil
- 30 g butter
- 500 g fresh blue mussels, cleaned, beard removed
- 60 g white wine
- 40 g water
- 15 g fresh lemon juice
- 60 g whipping cream
- 1 tsp salt
- 1 tsp freshly ground black pepper
- 5 sprigs fresh dill
- 5 sprigs fresh chervil
- 2 sprigs spring onions, chopped
- 15 g extra virgin olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 1398 kJ / 334 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 10 g
- 脂肪
- 23 g
- 纖維
- 0 g
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無評分
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