
裝置與配件
Blue Mussels with Herbed Cream Sauce
準備 10 分
總時間 30 分
4 portions
食材
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English celery stalks15 g
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shallots15 g
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fresh red chillies2
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olive oil30 g
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butter30 g
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fresh blue mussels cleaned, beard removed500 g
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white wine60 g
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water40 g
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fresh lemon juice15 g
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whipping cream60 g
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salt1 tsp
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freshly ground black pepper1 tsp
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fresh dill5 sprigs
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fresh chervil5 sprigs
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spring onions chopped2 sprigs
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extra virgin olive oil15 g
營養價值 每 1 portion
卡路里
334 kcal /
1398 kJ
蛋白質
21 g
脂肪
23 g
碳水化合物
10 g
纖維
0 g