Blue Mussels with Herbed Cream Sauce
TM6 TM5

Blue Mussels with Herbed Cream Sauce
4.0 (4 評分 )
免費註冊

食材

  • 15 g English celery stalks
  • 15 g shallots
  • 2 fresh red chillies
  • 30 g olive oil
  • 30 g butter
  • 500 g fresh blue mussels, cleaned, beard removed
  • 60 g white wine
  • 40 g water
  • 15 g fresh lemon juice
  • 60 g whipping cream
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • 5 sprigs fresh dill
  • 5 sprigs fresh chervil
  • 2 sprigs spring onions, chopped
  • 15 g extra virgin olive oil
營養價值
每 1 portion
卡路里
1398 kJ / 334 kcal
蛋白質
21 g
碳水化合物
10 g
脂肪
23 g
纖維
0 g

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