難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Prawn oil
- 500 g raw tiger prawns, large (peeled, reserving shells, heads and prawn meat)
- 3 garlic cloves
- 2 eschalots cut into halves
- 30 g tomato paste
- 200 g rice bran oil
- ½ tsp sea salt
- ½ tsp ground black pepper
- 2 tsp ground smoked paprika
- 2 dried bay leaves
XO butter
- 3 garlic cloves
- 1 eschalot
- 20 g fresh ginger, peeled
- 2 long red chillies, trimmed
- 25 g prosciutto
- 100 g unsalted butter, softened
- 10 g sesame oil
- 1 tsp honey
- 20 g soy sauce
- 1 lime, juiced
Scallops and prawns
- 250 g water
- 4 fresh scallops, in the shell
- 3 sprigs fresh coriander, leaves only, to garnish
- 1 lime, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 3530 kJ / 843.7 kcal
- 蛋白質
- 25.1 g
- 碳水化合物
- 21.5 g
- 脂肪
- 75.5 g
- 飽和脂肪
- 23.7 g
- 纖維
- 4.4 g
- 鈉
- 1514 mg
替代食譜
Plum and cherry paste
5h 15min
Black garlic and onion jam
55min
Fruit coulis
10min
Moroccan lamb burgers with harissa yoghurt dressing
1小時 5 分
Mint béarnaise
25 min
Butternut Queso (Matthew Kenney) Metric
5h 15min
Prawn bisque with lemon myrtle (Andrew Fielke)
55min
Apple cider dressing
5min
Grilled cabbage with blue cheese dressing and bacon
20min
Grain salad lettuce cups (Dani Valent)
1小時 55 分
Hash Browns
20min
Sous-vide fish with lemon and herbs
1h 15min