難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Parsley Oil
- 100 g yellow split peas
- water, for soaking
- 100 g fresh parsley, cut in pieces
- 150 g sunflower oil
Yellow Split Pea Purée
- 400 g water
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), crumbled - 7 g salt
Mushroom Sauce
- 380 g water
-
½
tsp chicken stock paste, homemade
或 ½ chicken stock cube (for 0.5 l), crumbled - 500 g chestnut mushrooms, halved
- 2 g fresh thyme leaves
- 12 g garlic cloves
- 250 g milk
- 130 g double cream
- 100 g unsalted butter, diced
- 12 g dried porcini mushrooms
- 12 g dried morel mushrooms
Finalisation
- 2 duck breasts, skin on (approx. 180 g each)
- salt, to taste
- ground black pepper, to taste
- 1 egg white, from medium egg
- 營養價值
- 每 1 portion
- 卡路里
- 1280 kJ / 309 kcal
- 蛋白質
- 8.1 g
- 碳水化合物
- 12 g
- 脂肪
- 25 g
- 飽和脂肪
- 5.2 g
- 纖維
- 2.3 g
- 鈉
- 2500 mg
替代食譜
Lime and Lemonade
5min
Broccoli Cream Soup with Croutons
1h
Vegan Rainbow Salad (TM6)
25min
Soft Fresh Cheese
15h 20min
Pita Bread with Smoked Salmon and Truffle Honey Sauce
1h 30min
Duck Confit Parmentier Maple-Scented
15h 55min
Spiced fish stew
無評分
Penne with Mussels
2h 5min
Cauliflower Cheese with Boiled Eggs
35min
Caldeirada (Fish Stew)
45min
Mussels in Cream and White Wine Sauce
45min
Beef Stew with Mashed Potatoes
1h 30min