難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g cheddar cheese, cut into pieces (3 cm)
- 1 medium onion, cut into quarters
- 45 g chipotle chillies in adobo sauce
- 250 g cream cheese, cut into pieces
- 200 g sour cream
- 1 tsp sea salt
- 1 tsp ground black pepper
- 200 g frozen corn kernels
- 250 g canned black beans, rinsed and drained (optional)
- 6 chicken breast fillets (approx. 1200 g), cut into pieces (5 cm)
- 2 sprigs fresh coriander, leaves only, to garnish
- 1 fresh green chilli, sliced, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2682.8 kJ / 641.2 kcal
- 蛋白質
- 54.6 g
- 碳水化合物
- 21.7 g
- 脂肪
- 37.4 g
- 飽和脂肪
- 19.5 g
- 纖維
- 4.9 g
- 鈉
- 927 mg
替代食譜
Lala's creamy lemon butter chicken
1h 10min
Jo Whitton's Wholesome meatball soup
50min
Chicken gyros with tzatziki
30min
Chicken and risoni bake
1h 15min
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55min
Chicken Tikka Masala Pasta
45min
Chicken Pizzaiola
50min
Chicken and spinach enchiladas
40min
Beef and cashew nut yellow curry
25min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Beef stew with gnocchi
3h 15 min
Tex-Mex chicken soup
40min