難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 750 g new baby potatoes, quartered
Chilli cheese potatoes
- 120 g Parmesan cheese, cut into pieces (3 cm)
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 pinches dried chilli flakes, to taste
- 1 ½ tsp sea salt
- 1 - 2 red capsicums, deseeded and cut in pieces (approx. 3 cm)
- 3 tsp olive oil
Meatballs
- 110 g bread, torn into pieces
- 1 ½ medium onions (approx. 180 g), quartered
- 1 ½ garlic cloves
- 750 g beef mince
- 75 g milk
- 1 ½ tsp paprika
- 3 tsp dried oregano
- 3 tsp Dijon mustard
- 1 ½ tsp sea salt
- ⅓ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2573.1 kJ / 615 kcal
- 蛋白質
- 35 g
- 碳水化合物
- 42.1 g
- 脂肪
- 33.9 g
- 飽和脂肪
- 13.5 g
- 纖維
- 6.1 g
- 鈉
- 1438.6 mg
替代食譜
Cottage pie
1h 30min
Lala's creamy lemon butter chicken
1h 10min
Cheeseburger Meatball and potato wedge traybake
1h
Quick chicken tikka masala
35min
Creamy chicken curry and rice
45min
Baked Chicken Pizzaiola
55min
Broccoli and ham pasta bake
1h
Creamy beef curry
1h 15min
Lamb sausage ragu
30min
Chicken Tikka Masala Pasta
45min
Curried sausages
40min
Low waste chicken lasagne
1h 30min