難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g gram flour
- 60 g maize flour
- 200 g water
- ½ tsp bicarbonate of soda
- 1 tsp white wine vinegar
- ¾ - 1 tsp fine sea salt, to taste
- 200 g onions, quartered
- 200 g olive oil
- 500 - 600 g potatoes, peeled, sliced (3-4 mm)
- 營養價值
- 每 1 portion
- 卡路里
- 1035.4 kJ / 247.5 kcal
- 蛋白質
- 5.3 g
- 碳水化合物
- 32.6 g
- 脂肪
- 11.1 g
- 飽和脂肪
- 1.5 g
- 纖維
- 4.3 g
- 鈉
- 459.3 mg
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