難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Peeling potatoes
- 600 g new potatoes, fitting through hole in mixing bowl lid
- 600 g water
Dill pesto
- 50 g red onion, halved
- 60 g Parmesan cheese, cut in pieces (2 cm)
- 50 g pine nuts
- 60 g extra virgin olive oil
- 25 - 30 g fresh dill leaves, plus extra to garnish
- 20 g pickled capers
- 10 g freshly squeezed lemon juice
- 150 g Greek yoghurt
- ¼ tsp salt
- ¼ tsp ground black pepper
New potato and asparagus salad
- 5 eggs
- 1300 g water
- 400 g green asparagus, ends trimmed, cut in half or into thirds
- 150 g cucumber, sliced (2 mm) (非必選)
- pine nuts, toasted, to garnish (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 2209.2 kJ / 528 kcal
- 蛋白質
- 22.9 g
- 碳水化合物
- 39.1 g
- 脂肪
- 32.8 g
- 飽和脂肪
- 7.1 g
- 纖維
- 6.4 g
- 鈉
- 595.8 mg
替代食譜
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40min
Cold Brew Olive Iced Coffee
5min
Green Smoothie
10min
Shrimp and Parmesan Polenta Cups
45min
Radicchio and Fennel Salad with Orange Balsamic Vinaigrette
40min
Sizzling Jalapeño Cocktail (Metric)
3h 5 min
Layered bread
2h 30min
Biltong, Mushroom and Feta Paptert
1h 15min
Aubergine mille-feuille with yoghurt and mustard sauce
40min
Peanut Butter Banana Dream
35min
Shrimp and Crab Stack
25min
Apple punch
30min