難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Biscotti
- 1 tsp ground cinnamon
- 1 Tbsp light brown sugar
- 7 egg whites, from medium eggs (see tip)
- 1 pinch salt
-
75
g grapeseed oil, plus extra for greasing
或 coconut oil - 200 g light brown sugar
- 180 g plain flour
Herbal Tea
- 1500 - 1800 g water (see tip)
-
2
tsp dried hibiscus flowers, flowers
或 2 hibiscus tea bags - 5 sprigs fresh mint leaves
- 5 stalks fresh lemon grass
- 5 sprigs fresh stevia leaves
- 3 sprigs lemon verbena leaves (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 942 kJ / 225 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 35 g
- 脂肪
- 7.7 g
- 飽和脂肪
- 0.8 g
- 纖維
- 0.7 g
- 鈉
- 52 mg
替代食譜
Lime and Lemonade
5min
Hot Apple Tea
40min
Non-alcoholic Christmas Punch
10min
Ginger Tea Paste
35min
Light Blue Dyed Eggs
55min
Polenta
50min
Portobello Mushroom Rolls
1h 30min
Fennel digestive
10min
Skin glow detox juice
10min
Café Au Lait (Coffee with Steamed Milk)
30min
Boosted Super Green Juice
10min
Orange, Carrot and Lemon Vitamin Juice
10min