難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Biscotti
- 1 tsp ground cinnamon
- 1 Tbsp light brown sugar
- 7 egg whites, from medium eggs (see tip)
- 1 pinch salt
-
75
g grapeseed oil, plus extra for greasing
或 coconut oil - 200 g light brown sugar
- 180 g plain flour
Herbal Tea
- 1500 - 1800 g water (see tip)
-
2
tsp dried hibiscus flowers, flowers
或 2 hibiscus tea bags - 5 sprigs fresh mint leaves
- 5 stalks fresh lemon grass
- 5 sprigs fresh stevia leaves
- 3 sprigs lemon verbena leaves (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 942 kJ / 225 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 35 g
- 脂肪
- 7.7 g
- 飽和脂肪
- 0.8 g
- 纖維
- 0.7 g
- 鈉
- 52 mg
替代食譜
Ginger Tea Paste
35min
Spanish King's Cake- Miniroscón de Reyes
3h
Refreshing Hibiscus Lemonade Slushie
2h 30min
Lemonade
5min
Green Tea with Orange and Spices
15min
Cloudy Apple Juice
5min
Beetroot and Berry Sorbet
5min
Everyday Gluten Free Banana Bread
1h
Citrus Water (TM6)
35min
Iced Tea with a Honey and Mint Syrup and Fruit Ice Cubes
3h 40min
Berry Lemonade
10min
Mandarin and Orange Juice
5min