裝置與配件
Apple Mille-feuille with Lamb's Lettuce and Nuts
準備 10 分
總時間 15 分
6 portions
食材
-
apples organic (approx. 200 g each)2
-
cider vinegarbalsamic vinegar1 Tbsp
-
mixed whole nuts80 g
-
garlic clove1
-
cream cheese200 g
-
Greek yoghurtsour cream, 20 % fat50 g
-
salt½ tsp
-
ground black pepper1 pinch
-
150 g fresh baby spinachlamb's lettuce70 g
難易度
簡單
營養價值 每 1 portion
鈉
260 mg
蛋白質
8 g
卡路里
1066 kJ /
255 kcal
脂肪
20 g
纖維
3.3 g
飽和脂肪
8 g
碳水化合物
9 g
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