Pawpaw smoothie
TM6 TM5 TM31

Pawpaw smoothie
4.4 (5 評分 )
免費註冊

食材

  • 200 g pawpaw, ripe, peeled, deseeded and cut into pieces
  • 80 g orange juice
  • 200 g milk, of choice
  • 10 g honey
  • 50 g yoghurt (optional)
  • 5 ice cubes
營養價值
每 1 portion
卡路里
658.9 kJ / 156.9 kcal
蛋白質
5.2 g
碳水化合物
24.6 g
脂肪
3.9 g
飽和脂肪
2.5 g
纖維
2.6 g
鈉
62.8 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)

Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)

無評分

Golden Lassi Smoothie (Matthew Kenney)

Golden Lassi Smoothie (Matthew Kenney)

(4)

10min

Protein shake

Protein shake

(76)

5min

Green machine

Green machine

(15)

35 分

Blackberry frozen yoghurt

Blackberry frozen yoghurt

(17)

12h 5min

Matcha and mango frozen yoghurt

Matcha and mango frozen yoghurt

(6)

18小時 25 分

Green mango shake

Green mango shake

(1)

5min

Green Smoothie Bowls (Matthew Kenney)

Green Smoothie Bowls (Matthew Kenney)

(3)

15 分

Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

(23)

15 分

Beauty booster smoothie

Beauty booster smoothie

(10)

5min

Sunrise smoothie

Sunrise smoothie

(39)

10min

Berry breakfast smoothie

Berry breakfast smoothie

(81)

5min