Pawpaw smoothie

Pawpaw smoothie

4.5 6 評分

準備 5 分

總時間 10 分

2 portions

食材

pawpaw ripe, peeled, deseeded and cut into pieces
200 g
orange juice
80 g
milk of choice
200 g
honey
10 g
yoghurt (optional)
50 g
ice cubes
5

難易度

簡單

營養價值每 1 portion

鈉 62.8 mg

蛋白質 5.2 g

卡路里 658.9 kJ / 156.9 kcal

脂肪 3.9 g

纖維 2.6 g

飽和脂肪 2.5 g

碳水化合物 24.6 g

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