
裝置與配件
Avocado with egg and salmon tartare
準備 30 分
總金額 50 分
6 portion
食材
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eggs chilled, straight from the fridge6
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water to fill to 1L mark
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fresh dill leaves only2 sprigs
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skinless salmon fillet cut into pieces250 g
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freshly squeezed lemon juice20 g
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extra virgin olive oil5 g
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dried red peppercorns1 tsp
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sea salt½ tsp
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avocados3
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micro sprouts to garnish
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toast6 slices
營養價值 每 1 portion
卡路里
376.2 kcal /
1580.1 kJ
蛋白質
20.6 g
脂肪
24.1 g
碳水化合物
16.5 g
纖維
7.3 g
飽和脂肪
4.7 g
鈉
457.9 mg