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Avocado with egg and salmon tartare
TM6

Avocado with egg and salmon tartare
4.6 ( 5 評分 )
免費註冊

食材

  • 6 eggs chilled, straight from the fridge
  • water to fill to 1L mark
  • 2 sprigs fresh dill leaves only
  • 250 g skinless salmon fillet cut into pieces
  • 20 g freshly squeezed lemon juice
  • 5 g extra virgin olive oil
  • 1 tsp dried red peppercorns
  • ½ tsp sea salt
  • 3 avocados
  • micro sprouts to garnish
  • 6 slices toast
營養價值
每 1 portion
卡路里
376.2 kcal / 1580.1 kJ
蛋白質
20.6 g
脂肪
24.1 g
碳水化合物
16.5 g
纖維
7.3 g
飽和脂肪
4.7 g
鈉
457.9 mg

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免費註冊

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