難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 eggs, chilled, straight from the fridge
- water, to fill to 1L mark
- 2 sprigs fresh dill, leaves only
- 250 g skinless salmon fillet, cut into pieces
- 20 g freshly squeezed lemon juice
- 5 g extra virgin olive oil
- 1 tsp dried red peppercorns
- ½ tsp sea salt
- 3 avocados
- micro sprouts, to garnish
- 6 slices toast
- 營養價值
- 每 1 portion
- 卡路里
- 1580.1 kJ / 376.2 kcal
- 蛋白質
- 20.6 g
- 碳水化合物
- 16.5 g
- 脂肪
- 24.1 g
- 飽和脂肪
- 4.7 g
- 纖維
- 7.3 g
- 鈉
- 457.9 mg
替代食譜
Prosciutto and basil egg cups
40min
Mushroom Carpaccio (TM5)
25min
Steamed prawns or scallops
20min
Tropical Fruity Aloe Smoothie
無評分
Steamed scallops with cauliflower and truffle purée
35min
Barbecued pork ribs
28h 10min
Lemon Ginger Sour
無評分
Spooktacular snow cones
10 分
Lychee sorbet with vodka
8h 15min
Steamed whole fish with quinoa salad and salsa verde
1h
Calamari ripieni with lemon butter and crispy capers
1h 30min
Sicilian prawn salad
40min