裝置與配件
Vegetable trimming stock
準備 15 分
總時間 2小時
1400 g
食材
-
water1500 g
-
vegetable peelings and trimmings, cut into pieces400 g
-
onion unpeeled, cut into halves1
-
fresh mushrooms cut into quarters100 g
-
garlic cloves unpeeled, cut into halves2
-
fresh bay leaves (see Tips)2
-
allspice berries whole4
-
black peppercorns10
-
fresh thyme2 sprigs
-
fresh rosemary2 sprigs
-
wakame flakes (see Tips)1 tbsp
-
sea salt plus extra to taste2 tsp
難易度
簡單
營養價值 每 1400 g
鈉
4072.8 mg
蛋白質
19.3 g
卡路里
1703.3 kJ /
407.1 kcal
脂肪
3.5 g
纖維
22.6 g
飽和脂肪
0.8 g
碳水化合物
80.6 g
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