Vegetable trimming stock

Vegetable trimming stock

5.0 7 評分

準備 15 分

總金額 2小時

1400 g

食材

water
1500 g
vegetable peelings and trimmings, cut into pieces
400 g
onion unpeeled, cut into halves
1
fresh mushrooms cut into quarters
100 g
garlic cloves unpeeled, cut into halves
2
fresh bay leaves (see Tips)
2
allspice berries whole
4
black peppercorns
10
fresh thyme
2 sprigs
fresh rosemary
2 sprigs
wakame flakes (see Tips)
1 tbsp
sea salt plus extra to taste
2 tsp

營養價值每 1400 g

卡路里 407.1 kcal / 1703.3 kJ

蛋白質 19.3 g

脂肪 3.5 g

碳水化合物 80.6 g

纖維 22.6 g

飽和脂肪 0.8 g

鈉 4072.8 mg

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