Avocado with egg and salmon tartare

Avocado with egg and salmon tartare

5.0 3 評分

準備 30 分

總時間 45 分

6 portions

食材

eggs (53-63 g each) cold
6
water to fill to 1 l mark
fresh dill leaves only
2 stalks
salmon fillets, skinless, sushi quality cut in pieces
250 g
lemon juice freshly squeezed
20 g
olive oil lemon flavoured
5 g
5 g olive oil
dried red peppercorn
1 tsp
salt
½ tsp
avocados
3
mixed sprouts
30 g
white bread toasted
6 slices

難易度

中等

營養價值每 1 portion

鈉 435.2 mg

蛋白質 19.2 g

卡路里 1678.3 kJ / 401.2 kcal

脂肪 26.3 g

纖維 8.2 g

飽和脂肪 5.2 g

碳水化合物 24.7 g

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