難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g carrots, cut into pieces
- 200 g ripe mango, peeled, cut into pieces
-
320
g orange juice, freshly squeezed
或 4 - 5 oranges, peeled, white pith and pips removed - 1 pinch ground cayenne pepper
- 1 pinch dried ground turmeric
- 3 ice cubes
- 營養價值
- 每 1 glass
- 卡路里
- 331 kJ / 79 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 15 g
- 脂肪
- 0 g
- 纖維
- 2.2 g
替代食譜
Fennel Digestive
10min
Garlic Tahini Dip (Tarator)
5min
Blended Steamed Oats
30min
Cucumber, dill and sour cream dressing (Thermomix® Cutter)
10min
Biscuits aux fruits confits (Candied Fruit Cookies) Metric
1h 20min
Xerém maize meal with fresh tuna
40min
Rocket watercress juice
10min
Apple and pear detox juice
10min
Cloudy apple juice
10min
Pear, Apple, Kiwi and Ginger Juice
5min
Banana Pancake Bites
45min
Vampire Juice
20min