難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g carrots, cut into pieces
- 200 g ripe mango, peeled, cut into pieces
-
320
g orange juice, freshly squeezed
或 4 - 5 oranges, peeled, white pith and pips removed - 1 pinch ground cayenne pepper
- 1 pinch dried ground turmeric
- 3 ice cubes
- 營養價值
- 每 1 glass
- 卡路里
- 331 kJ / 79 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 15 g
- 脂肪
- 0 g
- 纖維
- 2.2 g
替代食譜
Green Glow Cucumber-Pear Juice
5min
Raspberry Almond Pulp Cakes
50min
Skin glow detox juice
10min
Sweet beet
35min
Hazelnut Chocolate Atole
15min
Skin glow detox juice
10min
Sweet beet
15min
Fueled Up Protein Shake (Metric)
5min
Green Tea Smoothie
10min
Carrot and Coconut Smoothie
10min
Kale, chia, pear and orange smoothie
25min
Banana, Strawberry and Citrus Juice
10min