難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Kvass
- 500 g raw beetroot, peeled and cut into wedges (approx. 8 wedges per beetroot - see Tips)
- 500 g water
- 2 tsp sea salt
- 3 garlic cloves
- 2 allspice berries
- 2 dried bay leaves
- 10 whole black peppercorns
Dressing
- 2 sprigs fresh dill, leaves only
- 100 g natural yoghurt
- 50 g mayonnaise (see Tips)
- 2 pinches sea salt, to taste
- 2 pinches white pepper, to taste
Salad
- ¼ red onion
- 2 dill cucumbers, cut into halves (approx. 50 g)
- 1 green apple, cored and cut into wedges
- 10 g extra virgin olive oil
- 2 sprigs fresh dill, leaves only, plus extra to garnish
- dill cucumbers, cut into ribbons, to serve
- fresh dill sprigs, to serve
- bread of choice, toasted, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 997.9 kJ / 237.6 kcal
- 蛋白質
- 4.7 g
- 碳水化合物
- 21 g
- 脂肪
- 13.6 g
- 飽和脂肪
- 2.5 g
- 纖維
- 7.2 g
- 鈉
- 1323.8 mg
替代食譜
Lebanese-style hommus
13小時 15 分
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Traditional hommus
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Quick sliced pickle (Thermomix® Cutter)
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Muhamara dip
30min
Thai cucumber salad (Thermomix® Cutter, TM6)
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Peanut butter and chocolate custard (TM6)
15min
Mini mojito cheesecakes (Nico Moretti)
24h 25min
Torta caprese (flourless almond cake)
2h