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Stewed fruit compote
TM6 TM5

Stewed fruit compote
5.0 (9 評分 )
免費註冊

食材

  • 500 g water
  • ¼ tsp ground cinnamon
  • 2 whole cloves
  • 200 g orange juice
  • 50 g pitted prunes
  • 50 g dried apple
  • 50 g dried apricots
  • 50 g dried pears
  • 50 g dried peaches
營養價值
每 1 portion
卡路里
727 kJ / 173.1 kcal
蛋白質
2.2 g
碳水化合物
37.2 g
脂肪
0.5 g
飽和脂肪
0.2 g
纖維
6.6 g
鈉
26.7 mg

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