Stewed fruit compote

Stewed fruit compote

5.0 ( 9 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 55 分

份量 4 portions

食材

500 g water
¼ tsp ground cinnamon
2 whole cloves
200 g orange juice
50 g pitted prunes
50 g dried apple
50 g dried apricots
50 g dried pears
50 g dried peaches

營養價值: 每 1 portion
卡路里: 173.1 kcal / 727 kJ
蛋白質: 2.2 g
脂肪: 0.5 g
碳水化合物: 37.2 g
纖維: 6.6 g
飽和脂肪: 0.2 g
鈉: 26.7 mg

在選集內

Blade Cover Basics 11 食譜, 澳大利亞與紐西蘭

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