Avocado and Hemp Pesto

Avocado and Hemp Pesto

4.8 28 評分

準備 5 分

總時間 10 分

6 portions

食材

pepitas
1 ½ oz
hemp seeds
1 ½ oz
garlic cloves
2
fresh basil leaves only
8 sprigs
salt
½ tsp
avocado flesh only
4 ½ oz
extra virgin olive oil
2 oz
lemon juice
1 ½ oz

難易度

簡單

營養價值每 1 portion

鈉 208.5 mg

蛋白質 3.4 g

卡路里 721.2 kJ / 172.4 kcal

脂肪 16.8 g

纖維 2 g

飽和脂肪 2.4 g

碳水化合物 4.1 g

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